Oregon Scientific GR101 User Manual download pdf (Page 11)

due to more muscle mass. Staying within

the proper Body Water range is very

important in order to stay healthy. It plays

an important role in the regulation of body

temperature, removal of waste from the

body, cell metabolism, and keeping skin

and tissues moist.

How to Interpret Body Water Levels

Use the resulting Body Water Percentage

value with the chart below to determine

your current level of body water:

Body

Water

Level

Advice

High Consult your physician for

advice.

Slightly

High

Observe your nromal

water intake.

Normal This is the ideal level of

body water.

Slightly

Low

Drink more water to keep

proper hydration.

Low Consult your physician for

advice.

Body Water

Level

Male Female

High >70% >65%

Slightly High 65 - 70% 60 - 65%

Normal 53 - 65% 50 - 60%

Slightly Low 48 - 53% 48 - 50%

Low <48% <48%

The GR101 provides a Body Water Level

Indication on the LCD screen to help you

immediately gauge your level of body

water without referring to the chart above.

Weight Conversion Table

Unit Name Conversion

kg Metric

kilogram

1 kg = 2.20 lb

1 kg = 0.16 st-lb

lb Imperial

pound

1 lb = 0.45 kg

1 lb = 0.07 st-lb

st-lb British

stone

pound

1 stone = 14.0 lb

1 stone = 6.35 kg

Troubleshooting Guide

This section includes a list of frequently

asked questions for problems you may

encounter with your Body Fat Monitor. If

the product is not operating as you think

it should, check here before arranging for

servicing.

Symptom Check Remedy

The

Remote

Monitor’s

display

is dim or

blank

The

batteries

are low or

exhausted

Replace

with new

batteries (→

p.3).

Batteries

are

inserted

incorrectly

Insert the

batteries

correctly (→

p.3).

Very High

High

Optimal

Low

Very Low

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